Vegan Roasted Vegetable Mix

    Details
    • Farm to table Variety
    • Roasted Vegetables ready to serve
    • Organic Collection
    • Mixture of 66.67% Plants,  33.33% Fruit
    • Vegan, Vegetarian, Mediterranean, Healthy diet
    • Without any additives and preservatives, 100% High Quality Sources
    • Organic Classify, (Organic planning and procedure)
    • Low Calories Healthy Food
    • High Nutrition Facts Classify
    • Weigth (Jar Capacity) 369 grams
    • Three Serving Per Container,  serving size 1 cup 133 grams
    • Amount of CALORIES Per Serving 170
    • Product Code: OR-rv-ftt,529
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Roasted vegetables in the Green Healthy Village Group supported by a creative youth partner who likes desire innovate efficiently in the field, our partner is the heritage of ex-generation (farmers worked on the land and factory), he always respect for tradition and craftsmanship to get the best solution and qualities. Our roasted vegetables have vacuum-packed cooked in their own juice, so that the vitamins and minerals typical of vegetables not lost.

 

How to use it?

It is perfect for: Main cource, Frying and dressing salads of strong flavors in raw, recommended for all types of homemade recipes, such as breads.
 
Chicken Fajita
 
Serves 4-6
Preparation time: 10 minutes
Cooking time: 12 minutes
 
12 - 6 inch flour tortilla
1 jar Delicias Vegetales Organic Roasted Vegetables Mix
1 tbsp. organic extra-virgin olive oil
1 sliced Zucchini or Yellow Squash
1 tsp sea salt
1/2 cup Delicias Vegetales Organic Spanish Asadillo (Salsa)
2 chicken breast sliced (roasted or grilled)
1 cup shredded Monterey Jack or Sharp Cheddar Cheese
Optional: 1/2 cup chopped cilantro and 1/2 cup sour cream
In oven at 350F, warm tortilla in aluminum foil for 10 minutes.
In 12 in. skillet over medium heat, add roasted vegetables mix and oil, stirring often for 5 minutes. Add next 3 ingredients, stirring often for 5 minutes. Cover and cook 5 minutes. Spoon mixture onto center of warmed tortilla, add chicken, cheese, sour cream and cilantro. Roll up and enjoy! 
 

A brief information about Vegan Roasted Vegetable Mix:

Ingredients: Organic roasted red peppers, Organic eggplant, Organic sundried tomatoes, Organic garlic, Organic extra virgin, olive oil, Organic lemon juice, Mediterranean sea salt.
66.67% Plants category, 33.33% Fruit category Variety*
 
Peppers
Variety: Plants
Capsicum, the pepper, is a genus of flowering plants in the nightshade family Solanaceae. Its species are native to America, where they have been cultivated for thousands of years. Peppers are cultivated worldwide and used in many cuisines.
Scientific name: Capsicum
Higher classification: Capsiceae
Rank: Genus
 
Nutrition Facts Peppers, sweet, red, boiled
Amount Per 100 grams , Daily Value*
Calories 28 % 
Total Fat  ------------- 0.2 g --------------- 0%
Saturated fat  --------- 0 g ---------------- 0%
Polyunsaturated fat   0.1 g 
Monounsaturated fat  0 g
Cholesterol  ----------- 0 mg ------------- 0%
Sodium ------------------ 2 mg ------------ 0%
Potassium  ------------ 166 mg ---------- 4%
Total Carbohydrate ---  7 g -------------- 2%
Dietary fiber  -------------1.2 g ----------- 4%
Sugar  --------------------- 4.4 g 
Protein  --------------------- 0.9 g -----------1%
Vitamin A -------------------------------------- 58% 
Vitamin C ------------------------------------- 285%
Calcium ---------------------------------------- 0% 
Iron ---------------------------------------------- 2%
Vitamin D -------------------------------------- 0% 
Vitamin B-6 ----------------------------------- 10%
Cobalamin ------------------------------------- 0% 
Magnesium ------------------------------------ 2%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Eggplant
Variety: Plants
Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Although often considered a vegetable, it is a berry by botanical definition.
Scientific name: Solanum melongena
Rank: Species
Sun-Dried Tomato
Variety: Plants
Sun-dried tomatoes are ripe tomatoes that lose most of their water content after spending a majority of their drying time in the sun. These tomatoes are usually pre-treated with sulfur dioxide or salt before being placed in the sun in order to improve colour and appearance.
 
Nutrition Facts Sun-dried tomato
Amount Per 100 grams% Daily Value*
Calories 213
Total Fat ------------- 14 g ---------------  21%
Saturated fat --------1.9 g ---------------  9%
Polyunsaturated fat  2.1 g
Monounsaturated fat 9 g
Cholesterol ------------- 0 mg -------------- 0%
Sodium ----------------- 266 mg ------------11%
Potassium ------------ 1,565 mg ---------- 44%
Total Carbohydrate    23 g   ----------------  7%
Dietary fiber ------------- 6 g --------------- 24%
Protein ---------------------5 g ------------- 10%
Vitamin A ------------------------------------ 25%
Vitamin C ----------------------------------- 169%
Calcium --------------------------------------- 4%
Iron --------------------------------------------- 15%
Vitamin D ------------------------------------ 0%
Vitamin B-6 ---------------------------------- 15%
Cobalamin ------------------------------------ 0%
Magnesium ---------------------------------- 20%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Garlic
Variety: Plants
Garlic is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. It is native to Central Asia and northeastern Iran, and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use.
Family: Amaryllidaceae
Scientific name: Allium sativum
Order: Asparagales
Kingdom: Plantae
Higher classification: Onions
Rank: Species
EVOO
Extra Virgin Olive Oil is a liquid fat obtained from olives, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives. It is commonly used in cooking, for frying foods or as a salad dressing.
 
Nutrition Facts Olive oil
Amount Per 100 grams, Daily Value*
Calories 884 % 
Total Fat --------------- 100 g ----------------- 153%
Saturated fat ----------- 14 g ------------------ 70%
Polyunsaturated fat  11 g 
Monounsaturated fat  73 g 
Cholesterol ------------ 0 mg ----------------- 0%
Sodium  ---------------- 2 mg ----------------- 0%
Potassium -------------  1 mg ----------------- 0%
Total Carbohydrate ----  0 g ------------------ 3%
Dietary fiber ---------- 0 g ------------------ 0%
Sugar ------------------ 0 g 
Protein ---------------- 0 g ------------------ 0%
Vitamin A ------------------------------------- 0% 
Vitamin C ------------------------------------- 0%
Calcium --------------------------------------- 0% 
Iron ------------------------------------------ 3%
Vitamin D ------------------------------------- 0% 
Vitamin B-6 ----------------------------------- 0%
Cobalamin ------------------------------------- 0% 
Magnesium ------------------------------------- 0%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lemon
Variety: Fruit
The lemon, Citrus limon Osbeck, is a species of small evergreen tree in the flowering plant family Rutaceae, native to South Asia, primarily North eastern India. Its fruits are round in shape.
Scientific name: Citrus × limon
Higher classification: Citrus
Rank: Species
 
Nutrition Facts Lemon
Amount Per 100 grams, Daily Value*
Calories 29 % 
Total Fat --------------- 0.3 g ----------------- 0%
Saturated fat ---------  0 g ------------------ 0%
Polyunsaturated fat   0.1 g 
Monounsaturated fat  0 g 
Cholesterol ------------ 0 mg ----------------- 0%
Sodium  ---------------- 2 mg ----------------- 0%
Potassium ------------- 138 mg -------------- 3%
Total Carbohydrate --- 9 g ------------------- 3%
Dietary fiber ------------ 2.8 g ----------------- 11%
Sugar -------------------- 2.5 g 
Protein ------------------ 1.1 g ----------------- 2%
Vitamin A ----------------------------------------- 0% 
Vitamin C ----------------------------------------- 88%
Calcium ------------------------------------------- 2% 
Iron ------------------------------------------------ 3%
Vitamin D ----------------------------------------- 0% 
Vitamin B-6 --------------------------------------- 5%
Cobalamin ---------------------------------------- 0% 
Magnesium --------------------------------------- 2%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mediterranean sea salt
Mediterranean Sea Salt is harvested from the crystal clear waters of the Mediterranean Sea. Naturally evaporated by the sun and ocean air, our sea salt is unrefined with zero additives.

Your Fulfilment Partner!

 

  • USDA Organics Certified
  • European Organics Certified
  • Gluten-free diet Certified
  • NON GMO diet Certified
  • Anti diabetes diet
  • Vegan diet
  • Mediterranean diet

Comite Agricultura Ecologica: Is reputable responsible organization in Spanish states, they are monitoring and controlling all the process Continuously.

USDA Organics is a portal connects you with programs, services, and educational materials that can help your organic farm or business.

European Organics: European Union regulations on organic farming are designed to provide a clear structure for the production of organic goods across the whole of the EU. This is to satisfy consumer demand for trustworthy organic products whilst providing a fair marketplace for producers, distributors and marketers.

Anti Diabetes Diet: People can learn to balance meals and make healthful food choices while still including the foods they enjoy.
Include fruits and vegetables.
Eat lean protein.
Choose foods with less added sugar.
Avoid trans fats.

Gluten-Free Diet: Gluten is a protein found in most grains. The gluten found in wheat, barley, rye and triticale (a cross between wheat and rye) can trigger serious health problems or other insensitivities. While other grains such as corn, rice and quinoa also contain gluten, they don't seem to cause the same problems as wheat, barley, rye and triticale.
To follow a gluten-free diet, you must avoid wheat and some other grains while choosing substitutes that provide nutrients for a healthy diet.

NON GMO or GMO Free Diet: is How to stay healthy by identifying and avoiding dangerous foods (genetically modified foods) (Monsanto).

Vegan Diets tend to be rich in nutrients and low in saturated fats. Research suggests that the diet can improve heart health, protect against cancer, and lower the risk of type 2 diabetes.

Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. Distinctions may be made between several categories of veganism

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