Morrocoean tea is the mixture of green tea and mint, A minty fresh way to help you achieve your daily recommended fluid intake. the drink is naturally caffeine free!
Traditionally renowned for its digestive properties, Mint Tea can help aid digestion after a heavy meal.
A zero-calorie beverage when consumed without the addition of milk or sugar.
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Ingredients : Green tea, Mint, Pennyroyal, Jasmine flower and Sunflower.
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Theine : With theine
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Time of consumption: 1. Morning , 2. Afternoon
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Functionality: Aromatic, Diuretic
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Brew time: 3 minutes
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Temperature: 80ºC
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Net weight: 39,2 g / 1.38 oz
How to use it?
First, "boil the water", boil it for a while. Then, add the boiling water to the tea bag, not the other way round.
Leave the bag in the water for at least two - three minutes - Just leave the bag alone until the drink is ready!
Finally if you like add sugar to taste.
Our Moroccan Mint Tea benefits from an infusion time of around 2-3 minutes in boiling water that’s been left to cool slightly. We think its lovely golden yellow colour is as pretty to look at as it is to drink (well, almost!). Though it’s traditionally served with sugar, we would recomend it’s basic flavour is wonderful all by itself. if you would like more about benefits,
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Traditional method:
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Put water in a kettle and bring it to boil.(1,5Litres)
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Put 2tbs of gunpowder tea into the teapot.(4 people)
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Pour about a tea glass of water in the teapot and then let it sit for a minute, then pour it back into a glass and keep it, it’s called ROUH ATAY which means spirit of tea because it has the first burst of tea flavor.
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Pour another tea glass of boiled water into the teapot and twirl it inside the pot. So the tea will bleed. After swirling for like 30s, then discard the dark olive looking liquid from the teapot. We don’t use it. (Tshallila which means a rinse).
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Refill the teapot with boiled water but this time 3 quarters should be filled up while tea leaves are still in the pot and return the pot back to the low heat or fire to bring the water back to a slow boil.
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When the water is about to boil over the top be prepared to lift the teapot off the heat or fire. You will have to do this frequently about 5 times.
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Then put the proper flavoring herb, or a bunch of mint as you wish in a glass or direct in the pot, then pour tea on it, also pour it in other like 2 or 3 glasses.
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Pour the glass that contains the herb and tea first in the teapot then, the other glasses after it, in order to stir it.9-Then put sugar by choice.
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Pour tea again from teapot, into the glasses you have, then pour back from the glasses into the teapot to stir sugar, you have to repeat it 5 times.
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To pour tea, raise up your hand high while pouring so you can make bubbles.
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Then “Bessaha o raha” means enjoy and go ahead and sip loudly, the Moroccan way.
Note: ⚠️Never put sugar before the flavoring item, if you put sugar first then the flavoring item, it gets burnt and taste bad because sugar keeps tea hot or even maybe hotter⚠️.
Green Tea:
Grean tea is loaded with polyphenol antioxidants, including a catechin called EGCG. These antioxidants can have various beneficial effects on health - contains less caffeine than coffee but enough to produce an effect. It also contains the amino acid L-theanine, which can work synergistically with caffeine to improve brain function - Green tea may boost metabolic rate and increase fat burning in the short term, although not all studies agree.
Mint:
Contains fair amounts of several nutrients and is an especially good source of vitamin A and antioxidants.
Pennyroyal: is not recommended at any time during pregnancy. It may trigger uterine contractions and menstruation.
Jasmine flower:
is high in polyphenols that act as antioxidants in your body. It also contains the powerful polyphenol EGCG, which is linked to many health benefits like reduced heart disease risk.
Sunflower:
There are two main types of sunflower crops. One type is grown for the seeds you eat, while the other — that is the majority farmed — is grown for the oil, in the second case they are rich in healthy fats, beneficial plant compounds and several vitamins and minerals. These nutrients may play a role in reducing your risk of common health problems, including heart disease and type two diabetes.
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European Organics Certified
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NON GMO diet
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USDA Organics Certified
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Gluten-free diet Certified
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Anti diabetes diet
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Vegan diet
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Mediterranean diet
Comite Agricultura Ecologica: Is reputable responsible organization in Spanish states, they are monitoring and controlling all the process Continuously.
European Organics: European Union regulations on organic farming are designed to provide a clear structure for the production of organic goods across the whole of the EU. This is to satisfy consumer demand for trustworthy organic products whilst providing a fair marketplace for producers, distributors and marketers.
NON GMO or GMO Free Diet: is How to stay healthy by identifying and avoiding dangerous foods (genetically modified foods) (Monsanto).
USDA Organics is a portal connects you with programs, services, and educational materials that can help your organic farm or business.
Gluten-Free Diet: Gluten is a protein found in most grains. The gluten found in wheat, barley, rye and triticale (a cross between wheat and rye) can trigger serious health problems or other insensitivities. While other grains such as corn, rice and quinoa also contain gluten, they don't seem to cause the same problems as wheat, barley, rye and triticale.
To follow a gluten-free diet, you must avoid wheat and some other grains while choosing substitutes that provide nutrients for a healthy diet.
Anti Diabetes Diet: People can learn to balance meals and make healthful food choices while still including the foods they enjoy.
Include fruits and vegetables.
Eat lean protein.
Choose foods with less added sugar.
Avoid trans fats.
Vegan Diets tend to be rich in nutrients and low in saturated fats. Research suggests that the diet can improve heart health, protect against cancer, and lower the risk of type 2 diabetes.
Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. An individual who follows the diet or philosophy is known as a vegan. Distinctions may be made between several categories of veganism.
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